FOX 4 Kansas City WDAF-TV | News, Weather, Sports

Hy-Vee recipe: Caramelized Brussels Sprouts


Caramelized Brussels Sprouts

Serves 4

All you need:

All you do:

1. Slice each Brussels sprout very thinly until you have a mound of feathery Brussels sprout ribbons.

2. Heat the olive oil over medium-high heat in a large skillet; sauté the garlic for 30 seconds.

3. Add the Brussels sprouts and continue sautéing for another 4-5 minutes, until bright green and tender.

4. Add sea salt and brown sugar and toss together. Finish by adding toasted nuts. Optional: squeeze a few tablespoons of fresh orange juice over dish or add some minced fresh ginger for some extra heat.