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Usually, YouTube is more of a sit back and relax type of activity. But, a new online show gets you on your feet and into downward dog!
Taking a yoga class for the first time can be intimidating, especially if you have no idea what you’re doing. Now, a new workout series from Lionsgate called BeFit Beginners Yoga lets you practice with world-renowned yogi Kino MacGregor just by logging on.