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KANSAS CITY, Mo. — Emma Nye, 12, has been a competitive weightlifter for a little more than a year, but she’s already winning competitions. She is currently the reigning 13 and under Nation Champion for the 39 kg wight class and holds three American Youth records, and her list of accomplishments doesn’t stop there. Watch the video above to learn more about Emma and find out what her advice is for all the “couch potatoes.”